With wildfires already igniting in British Columbia, residents are urged to take precautions to mitigate the health risks associated with wildfire smoke exposure.
Stephanie Cleland, an assistant professor in the Faculty of Health Sciences at Simon Fraser University, spoke with CFNR and provided valuable insights into safeguarding health during this challenging period.
Cleland emphasized the importance of checking local air quality regularly through platforms like the BC government air quality networks. She advised vulnerable populations, such as individuals with pre-existing respiratory conditions, pregnant women, the elderly, and young children, to be particularly cautious. Those populations should consider staying indoors when smoke levels are high and highlighted the significance of recognizing early symptoms of smoke exposure, such as eye irritation or throat discomfort, and seeking medical attention if symptoms persist or worsen.
She recommends utilizing air cleaners or DIY alternatives to improve indoor air quality as wildfire season intensifies, staying informed and taking proactive measures.
